FITNESS PROGRAMS
One on One Coaching
Personal coaching takes form in:
A monthly consultation & body assessments
Goal setting & needs analysis
Structured Program aimed towards reaching your above targets
Email & mobile assistance
Fitness Planner E-Book
Video Workouts
These are outcome specific training videos
Can be done when & where you want
On PC or smart device
And have a level for everyone
Fitness Planner E-Book
One on One Live Coaching
Personal coaching takes form in:
Consultation & body assessments on Request
Goal setting & needs analysis
Structured Program aimed towards reaching you above targets.
Email & mobile assistance
Fitness Planner E-Book
Live Zoom Sessions
Warrior Fitness Classes
4 x Live Group Fitness Sessions
Suitable for all fitness levels
Available on PC OR Smart Device
Live on Zoom
082 496 0832
Cape Town
Western Cape
South Africa
Covid-19 Information
