HIIT Level 2


This level 2 High Intensity Interval workout is of a Intermediate level and will give you all the push you need to start building greater levels of stamina, strength and muscle tone, transforming you body.

Gender: All
Fitness Level: Intermediate
Duration: 20 minutes
Product: Downloadable video

Its structured to build on the previous workout, ensuring a progressive adaptation of your body , helping you maintain your level of progress.