Shape Shifter


This is a High Intensity workout but can be done by all fitness levels.
It’s specifically selected exercise are going to shred body fat & transform your body into the new you.

Gender: All
Fitness Level: Advanced
Duration: 17 minutes
Product: Downloadable video

Coach Brad Fitness’s Shape Shifter workout is designed for rapid fat loss, using a unique and challenging variation of exercises to get the heart rate pumping and your shape shifting.
It’s a great cardio workout.